How I Passed the USMLE Step 1



First of all I thank the Almighty for my success.  I have been holding back from writing this post for a while because it's so long but I think now was the perfect time to publish it. Through so much hard work I was successful to get a good score for the USMLE Step 1. In my opinion if I can do it then anyone can do it because I graduated in the bottom 10% of my class while attending Bonaire for basic sciences. There are questions people asked me via private messages and I’m going to explain them in detail in this post.  This post is longer than my usual posts so get a cup of coffee and get ready to read away.

Did SJSM Help You?
The answer is they only helped me 5%. The only class I got most out of was Pharmacology. However, majority of the other teachers had no hope for me because they thought I wouldn’t make it through. I remember one teacher would be surprised if out of the blue I would get an A on a test. So I had a lot of challenges in terms of motivation and encouragement from these teachers. I don’t want to disrespect them because they are my elders but they encouraged the students who had it easy in Bonaire. The students who had it easy had money so they could study well and they didn’t have to budget much. Me on the other hand was always worried about money and food so, that hindered my studies. I was called a dork because I would stay home all day because I wanted to catch up but I had a malabsorption problem that negatively affected my studies. The worst part of my illness is that I didn’t know what was going on with me and none of he teachers, who are “doctors” ever bothered to ask me. Luckily I got that taken care of when I came back to America. I had a lot of challenges in Bonaire in terms of finances and that affected me negatively greatly.

What did you use to study for USMLE Step 1?
I used several resources to grasp the medical concept. I had to use multiple items because one tool is better than the other in one subject but not in all subjects. I used the following resources:
- Dr. Najeeb Video Lectures
- Kaplan Medical Video Lectures
- Doctors in Training Video Lectures
- Pathoma
- USMLERx Questions
- USMLE World Questions
- NBME & USMLE World Assessment Exams

How I used the resources varies on which concept I was weak in. The best learning tool I used was USMLE World question bank. The best memorizing tool would be First Aid for the USMLE Step 1 book with Doctors in Training.

Dr. Najeeb Lectures
I used his lectures to learn various concept, especially immunology. I honestly can say this teacher deserves a place to teach at Harvard Medical School. His teaching style is smooth and easy to understand. He explained things hundred times better than any other teacher. If I knew about his lectures while in Bonaire then I would’ve taken my exam right after AICM.

Kaplan Medical Video Lectures
Kaplan, no doubt, is the ultimate source to study. Kaplan is basically a medical school by itself. If you know Kaplan books inside and out then you should be good. However, in reality not many can memorize the extra nitty gritty details Kaplan Medical teaches you. You should use Kaplan lectures to set your foundation of basic sciences. I used Kaplan Medical video lectures for Physiology and Behavioral Science.

Doctors in Training Video Lectures (DIT)
DIT is a great tool if used correctly. If you follow the way they want you to follow, as in watching and pausing and doing the quizzes then there should not be any reason it would not work for you. But I have to admit it can get very boring, but if you stay firm then you will persevere. DIT should be used at the last moment. I completed DIT 3 weeks before my test. Don’t be deceived that DIT will take two weeks to do; it took me one month to do DIT because I was writing what the lecturer was saying and doing questions. DIT is not for everyone; a lot of people don’t complete the course. DIT was recommended by most of my friends who passed the test so. that’s why I did it.

Pathoma
This course is good to grasp the pathology subject.  This course comes with a book which arrives in 2-3 days if you live in the US and it also comes with a video subscription. Dr. Husain Sattar wrote the book titled, Pathoma, and he explains his book on video lectures which you watch online. You can’t download the videos so it’s better to get a long subscription for this course. I paid $100 for one year course. My subscription is still active, I think it’s up to March of 2013. If you live in Chicago then I’ll sell it for $50 firm in cash and I’ll include the book, which is still in very good shape (book is already sold). Just email me at medstudent786@gmail.com. Please note I will not ship the book nor will I accept low ballers.

USMLERx Question Bank
USMLERx(Rx) was useful to pin down First Aid (FA) book because the people who wrote FA created Rx. Rx was used after I went through USMLE World (UWorld) times because the more question you do the better. Rx is not as good as UWorld, but it’s useful in getting familiar with FA. Rx had a lot of errors in terms of spelling and concepts and I recognized them only because I went through UWorld. I’m glad I did Rx because I saw one question, word-for-word on the real exam. I don’t remember the other questions because I was too tired in the later part of the exam.

USMLE World Question Bank
USMLE World (UWorld) is the most important learning tool I have used for the USMLE Step 1. This question bank was a lifesaver. After coming out from Bonaire, and not getting taught jack for paying $4,500 per semester, UWorld made up for it. UWorld should be a book in my opinion but then it would be easier for copyright infringement for those who do it. I never used the pirated copies; I paid for the legit version from the USMLE World Company because you get what you paid for. I used UWorld while I would be waiting for something so I have the UWorld program loaded up on mobile devices. I think I wrote down almost all the educational objectives on my First Aid book. Trust me when I tell you the explanations from UWorld are gold. If you know UWorld inside and out you can do very well on USMLE Step 1.

First Aid for the USMLE Step 1
First Aid (FA) book should be the most important book for your studies for the USMLE Step 1. You should make all the other books secondary and make FA the primary book. I can remember page numbers of certain sections even to this day from FA because I read the book at least ten times. Keep in mind that I didn’t go page by page in order like reading a regular book. I had to flip back and forth in between chapters to have a good study flow. For example, for Henoch Schonlein Purpura is a vascular disease and it’s located in the cardiovascular chapter of FA, but it’s also associated to IgA nephropathy, which is explained in the renal chapter. So you cannot read the book in order like a regular book. I went through FA with Doctors in Training (DIT) course because there’s no way I can sit there and try to figure FA out. Without DIT I would’ve been lost while trying to go over FA.

NBME & USMLE World Assessment Exams
These exams should be used to see where you are at in terms of your strengths and weaknesses. The USMLE World Assessment (UWA) tests are also good too, but they over estimate. There are two versions of UWA tests, but I did only UWA 1 and didn’t do UWA 2 because they said UWA 1 is more accurate. NBME exams are written by the same people who write the USMLE exams so, it’s only logical to take those exams before taking the real thing. You should never go take the exam without doing 2-3 of NBME exams. NBME exams are expensive though; each exam is $50 by itself and $60 with feedback. At the beginning I did NBME 7 but I think NBME 11,12, and 13 are closest to the exam. To get an idea where your USMLE Step 1 score will land on, take the average score of all the NBMEs.

I hope this post helps, at the end of your studies you should be reading First Aid book over and over again while doing at least one block of USMLE World questions per day.


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22 comments:

Anonymous said...

Thank you so much for this wonderful post. I have been reading your blog since I arrived in anguilla a year ago. I'm now finishing MD3 and its amazing to see how time flies. I'll be sure to use these tips as I'm preparing for STEP 1.

doc said...

I completely agree with you about the profs, and as I am studying for step 1 now, pharmacology is the only subject that I don't have to learn for the 1st time. Bhowick was the best.

Anonymous said...

I agree with ^ 100%!! And thanks for the tips. :)

Medical Student said...

Everyone has the same view regarding that subject because the Pharmacology teacher teaches well and easily establishes connections.

thuc huynh , md said...

congrats on passing !

Medical Student said...

thanks dr. thud huynh

Keerthana said...

can i ask how long you took to study after aicm? and how many hrs/day you studied?

Med stu said...

Congrats man :)

Medical Student said...

Keerthana, sorry for the late reply, it took me a while becaue i had family issues...but when i actually got down to study i studied 14-16 hours a day

umer said...

i am in my last semister of mbbs.. How much time would it take to complete all the steps??

Medical Student said...

@umer: it's around $800+ for USMLE Step 1 and it's more than that for USMLE Step 2 CK and USMLE Step 2 CS...please go to USMLE.org for more detailed information

Anonymous said...

I had a question for you, considering you are a SJSM student student like me, you are well aware of the gaps which present themselves when beginning to study for Step 1. What is a good starting point in terms of studying. I feel confused as to where I should begin studying, some subjects feel low yield, however I feel I should still study them properly before moving onto another subject because they might be prerequisite to them. If you can do a post or atleast provide some guidance on where to begin it, and generally how you studied in terms of schedule, and how long it took you to cover everything etc. would be really helpful.

Anonymous said...

so you only use kaplan for physio and behavioral..but how about micro, neuroscience, anatomy, histo, embryo, etc??? how did u study for those??

Medical Student said...

Anonynous: yes I used Kaplan for Physio and Behavioral, but for everything else I used Najeeb. For Pathology I used Pathoma...

To start of studying for USMLE Step 1, I just stick with the videos, take notes, and then do questions. At first you will not grasp it but after you complete all the subjects you will start making connections, especially after doing USMLE World questions.

Anonymous said...

I just came across your blog, and I am thankful to have. I also went to a carib. school, finished MD5 1 yr ago, studied on and off due to personal reasons, But now have set the exam date and have 10weeks to go.
Im focusing on UW+FA+Goljan then NBME and UW assement. My question is: would you say your exam was most similar to UW, in terms of concepts and difficulty? and because I have limited my sources to the ones I have listed above, do you feel that those are satisfactory for the exam.
Thanks in advance.

Anonymous said...

hey!!!!! love your blog!!! i have a problem...and maybe you could help me out.
Everytime i go through a subject...lets say i do kaplan physio respiratory...then finish and continue onto another topic...by the time i go through a few more topics..i literally forget everyyyyytttthiiinggg what i studied before...and its such a waste a time...do you think its a good idea to go through the kaplan videos again to refresh my memory?? i need advice

Medical Student said...

@Anonymous at April 29th: I am so sorry for the late reply, yes that's more than enough for Step 1.

@Anonymous at August 10th: Don't worry about it, as long as you understood the material then you are fine. And no one time with videos is enough. The key is doing questions, especially with USMLE World and going over First Aid.

Anonymous said...

Did u pay for the najeeb videps from online?? Does najeeb cover all of micro and biochem?

Medical Student said...

You can buy najeeb videos for $99 for 2 years which was a deal back then. And Dr. Najeeb does cover biochem extensively and basic micro.

Anonymous said...

Thank you so much for the information you provided and congrats on passing the step.

I was wondering how did you cover the pharmacology section specifically the respiratory section, endocrinology section and others that are not covered in Dr. Najeebs lecture? I am trying to figure out how to go about this... Thanks :)

Anonymous said...

Hi,

Your blog is really helpful! Thank you for taking the time out to share your experiences! I had a question regarding DIT- I am planning on using DIT with my first pass of FA. However, a few of my friends don't plan on listening to DIT until their 2nd or 3rd pass. After reading your blog and reading that you did DIT later, now I'm debating on which pass I should use DIT. I'm a very auditory learner and also feel like I can't just read FA and make sense of it so that's why I wanted to use DIT to start with. I was just wondering if it actually matters when you use DIT? Any insight or other advice will be appreciated. Thanks!!

Medical Student said...

Pharamcology section is covered by Dr. Najeeb, but I think you need to buy the full version. If you get the bootleg one from your fellow students then it will be incomplete.

DIT is worth it in my opinion. However, you have to know your foundation before you even start doing DIT. That means you should know your basic sciences enough to understand. However, DIT will help you go through First Aid because I couldn't read that book without DIT.

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